Online Video Course

Core Smart Fitness

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Language: English

Subtitles: Unavailable

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Instructor
The recommended prerequisites for CoreSmart Fitness are Core Foundations, Floor of Your Core, or Prenatal Core Training because this program is designed to further build upon those foundational concepts. Welcome to your Core Smart Fitness Transition Course.  Week 1 includes a few introduction videos and then you will get started with your 5 weekly workouts with Kelly.  Take some time to watch the intro videos and then get started!
Please Log In to your Plus Membership or take a look at the plans that offer this Course.
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Lessons in This Class

1. Core Smart Fitness, Introduction: What to Expect

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2. Core Smart Fitness: Week 1

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3. Core Smart Fitness: Week 2

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4. Core Smart Fitness: Week 3

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5. Core Smart Fitness: Week 4

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6. Core Smart Fitness: Week 5

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7. Core Smart Fitness: Week 6

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8. Core Smart Fitness: Week 7

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9. Core Smart Fitness: Week 8

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10. Core Smart Fitness: Week 9

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11. Core Smart Fitness: Week 10

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