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Share the experiences of people just like you struggling to understand their true core and how to reclaim the connection and strength they once had as they describe their personal Tummy Team Journey with Kelly Dean, MPT.
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Share the experiences of people just like you struggling to understand their true core and how to reclaim the connection and strength they once had as they describe their personal Tummy Team Journey with Kelly Dean, MPT.

Popular Episodes

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Kelly’s Return to Swimming

May 30, 2023 | Season 3 Episode 13
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A Journey to Healing Pain and Being the Best Version...

May 2, 2023 | Season 3 Episode 11
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A Journey to Feeling Like “Me” Again

April 4, 2023 | Season 3 Episode 10
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A Journey to Reclaiming Deep Connection After Four P...

March 21, 2023 | Season 3 Episode 9
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A Journey to Understanding How Prenatal Core Trainin...

March 7, 2023 | Season 3 Episode 7
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A Pelvic Floor Therapist’s Journey to Finding ...

February 21, 2023 | Season 3 Episode 9
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A Journey to Finding Her True Self After Years of Po...

November 15, 2022 | Season 3 Episode 6
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A Journey to Relieving Chronic Low Back Pain

November 1, 2022 | Season 3 Episode 5
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A Man’s Journey to Healing Diastasis Recti and...

October 18, 2022 | Season 3 Episode 4
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A Journey to Healing Diastasis and Pelvic Floor Prol...

October 4, 2022 | Season 3 Episode 1
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A Journey to Discovering Diastasis Recti, Healing It...

September 20, 2022 | Season 3 Episode 2
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Welcome to Season 3 of The Tummy Team Journey Podcas...

September 6, 2022 | Season 3 Episode 1
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The Journey to Building Functional Core Strength wit...

May 24, 2022 | Season 2 Episode 31
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A Journey to Healing Pubic Symphysis Pain

May 24, 2022 | Season 2 Episode 30
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A Journey to Starting Core Smart Fitness at 48

May 10, 2022 | Season 2 Episode 29
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Intermittent Fasting Stories with Gin Stephens

April 26, 2022 | Season 2 Episode 28
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A Journey to Healing Pelvic Prolapse by Regaining Fu...

April 12, 2022 | Season 2 Episode 27
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A Journey to Releasing Muscles while Regaining Real ...

March 29, 2022 | Season 2 Episode 26
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A Journey to Pain Free Intimacy

March 22, 2022 | Season 2 Episode 25
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The Journey of Surviving Breast Cancer and Fertility...

March 15, 2022 | Season 2 Episode 24
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An Ongoing Journey to Emotional Core Strength After ...

March 8, 2022 | Season 2 Episode 23
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Kelly’s Journey to Understanding the Role of T...

March 1, 2022 | Season 2 Episode 22
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A Journey to Healing the Pelvic Floor during Pregnan...

February 22, 2022 | Season 2 Episode 21
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A Journey to Having a VBAC after an Unexpected C-Sec...

February 15, 2022 | Season 2 Episode 20
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The Journey to Setting and Meeting Your Goals

February 8, 2022 | Season 2 Episode 19
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A Journey to Fully Reclaiming Strength After a Diffi...

February 1, 2022 | Season 2 Episode 18
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The Journey to Turning 50, Being Pain Free, Strong a...

January 25, 2022 | Season 2 Episode 17
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A Journey to Being 50 and Focused

January 24, 2022 | Season 2 Episode 14
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The Bigger Picture of My Journey Through the Eyes of...

January 18, 2022 | Season 2 Episode 16
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A Journey to 50 Pounds Lighter at 50

January 11, 2022 | Season 2 Episode 15
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A Journey to Understanding the Necessity of Self Car...

November 30, 2021 | Season 2 Episode 13
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A Journey to Returning to the Sports/Fitness Activit...

November 23, 2021 | Season 2 Episode 12
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A Journey to Making all of our Life Activities Core ...

November 16, 2021 | Season 2 Episode 11
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A Chiropractor’s Journey to Understanding the ...

November 9, 2021 | Season 2 Episode 10
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A Journey from Physical Core Strength to Spiritual C...

November 2, 2021 | Season 2 Episode 9
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A Journey to Healing from Both Chronic Pain and Dias...

October 26, 2021 | Season 2 Episode 8
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A Journey to Understanding the Different Roles of Fi...

October 19, 2021 | Season 2 Episode 7
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A Journey to Understanding the Support our Clients N...

October 12, 2021 | Season 2 Episode 6
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The Journey from Investing in your Own Body to Inves...

October 5, 2021 | Season 2 Episode 5
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The Journey to Treating Diastasis Recti in Babies, T...

September 28, 2021 | Season 2 Episode 4

Do you have a Tummy Team story to share?

You don't have to be perfect or even done with your journey to have something powerful to share. We want to share your story. We all learn from one another and can be encouraged to learn we are not alone on this journey to heal and be strong for the lives we were meant to live.

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Need help?

That's what we do. Take a look at the different ways that The Tummy Team can support your healing.

Entire Video Collections Made For You

Each video collection combines our most effective online courses to provide a comprehensive rehab approach that will help you regain strength, rebuild your core, and return to a healthier and happier you.
  • Clinically-Proven Courses
  • Targeted to Your Specific Needs
  • 1 Year of Access
  • Designed for Home Use
See Our Collections
Other Options
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Tummy Teamm All-Access Membership

This option gives you smaller bite-size pieces of education, tips and tools from The Tummy Team that requires a few minutes a day to implement functional core rehab into your daily routine.
  • Low Monthly Membership
  • Cancel Anytime
  • New Resources Weekly
  • Community Support
See Membership Details
Other Options
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Online Session with Kelly Dean

This option provides you with a single or package of 1 on 1 video appointments with physical therapist and founder of The Tummy Team, Kelly Dean.
  • 1-on-1 with an Expert
  • Customizable Solutions
  • Encouragement and Goal Setting
  • Fit into Your Schedule
Schedule an eSession
Other Options
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Find a Tummy Team Trained Pro Near You

This option provides you with a directory of professionals who have trained with The Tummy Team that you could connect with in person.
  • Search in Your Local Area
  • Certified Therapists and Trainers
  • Endorsed by The Tummy Team
  • In-person Appointments
Lookup Local Providers
Other Options
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