The Tummy Team is a group of highly trained Core Rehabilitation Specialists. We provide realistic and meaningful strategies to rehabilitate your core and pelvic floor. Take a look at what we offer below.
What We Do
For diastasis recti, postpartum recovery, chronic pain and more.
PRENATAL CORE TRAINING
For preparing core and pelvic floor muscles for delivery & recovery.
PELVIC FLOOR REHAB
For incontinence, prolapse, pain with intimacy and more.
ABDOMINAL SURGERY PREP
For preparing the core for any kind of abdominal surgery & recovery.
TUMMY SAFE FITNESS™
For individuals pursuing fitness after rehabilitating their core.
MEN'S CORE REHABILITATION
For men with diastasis, back pain, abdominal hernias and more.
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Our Promise to You
The Tummy Team is committed to validating your story, providing relevant, practical education to understand your body, and offering effective solutions to live the life you were meant to live.