While Kelly can work with you on anything core or pelvic floor related, most commonly these are the areas that are addressed in an Online Physical Therapy Appointment.
- Concentration on your personal experience and history.
- Evaluation of your sitting, standing, walking and bending postures.
- Instruction in proper core and pelvic floor activation and integration strategies.
- Recommendations of key muscle releases to treat your specific compensations patterns.
- Problem solving difficulties you are having in your rehab journey.
- Addressing any unique concerns you may have.
- Development of a personal plan to progress your specific rehab process.