Is diastasis recti dangerous during pregnancy?

Diastasis Recti is common during pregnancy due to the forward forceful pressure put on the connective tissue of the abdominal wall combined with the extra elasticity of the connective tissue due to Relaxin and other pregnancy hormones.  Diastasis contributes to poor fetal alignment, increased low back pain, increased constipation, increased pelvic instability, and pubic bone pain and difficulty during labor and pushing.  In addition, a significant diastasis combined with pregnancy increases the risk of developing a hernia.  The good news is that diastasis can be treated during pregnancy to minimize all of these negative impacts. The Tummy Team offers 3 different online Prenatal Core Training courses to meet the needs of all pregnant women.

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