Message UsNo. The pressure of these movements counteracts their strength benefits. But, we will guide you in a Tummy-Safe fitness regimen that builds your strength without wreaking havoc on your core. Learn more about diastasis recti and Tummy-Safe Fitness™.
Posted by Admin: Grace on September 18, 2018
Category :
Comments Off on Once I close my diastasis, can I do sit-ups, crunches, and Pilates again?
