The Journey to Learning How to Listen to Your Body – Episode 25

The Journey to Learning How to Listen to Your Body

Kelly Dean, MPT and Founder of The Tummy Team, shares about the importance of physical connection, physical attunement and ultimately learning to listen, and then respond to your body.  Disconnect is the most prevalent issue that our clients need to overcome to be physically strong and pain free.  Listen to how we help you reconnect and reclaim your true self in your functional core rehab journey.

Related Links:

Grief Routine

How Grief is Stored in the Core

Core Foundations

Core Foundations for Men

 

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