The Journey from Investing in your Own Body to Investing in the People You Love – Season 2, Episode 5

The Journey from Investing in your Own Body to Investing in the People You Love

Kelly Dean, MPT and Founder of The Tummy Team, interviews online client Lori who after years of avoiding truly investing in herself started a functional core rehab journey that she translated into a water aerobics core class for her community. Lori has a great story and shares how she has not only learned how to heal her own body but she has shared this knowledge with her friends, family and women in her community.

Related Links:

Core Foundations

Floor of Your Core

Core Smart Fitness

 

 

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