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Tag: weakness

Your Muscles Are Talking. Are You Listening?

Posted by tummyteam on October 06, 2014
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Category : Core Rehab
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  Did you know your muscles talk to you? Our bodies were designed to be balanced and aligned with the perpendicular pull of gravity. Our bodies are intended to have a perfect balance point between the right and the left, the front and the back. When you are off-balance for an extended period of time,…
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Broken at the Core – There is Hope

Posted by tummyteam on December 16, 2013
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Category : Core Rehab
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  Why is it hard to hope? Many of our female clients come to us weak and disconnected from their core and ultimately feeling broken. At some time in their life, they were either violated, hurt or rejected. At one time or another, they believed that their body failed them due to abuse, injury, infertility,…
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