The Tummy Team can help with a variety of problems after they arise – diastasis recti, pelvic floor issues, chronic pain, abdominal hernias, intestinal issues and more (you can view a detailed list of symptoms related to core weakness here). But we also specialize in preparing for labor to keep these problems from happening, or at least…
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Many of the clients we see are often surprised that their seemingly unrelated, mysterious symptoms can be related to a weakened core. This can especially be the case in pregnancy. Irritable Uterus is an uncommon symptom where the uterus contracts in a disorganized way. It does not in any way lead to labor but can…
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The Wrong Questions to Ask… Although the question “are you pregnant” can seem innocent on the surface, it actually has a big impact. Here is what we need to consider… I write this post as a public service announcement to help everyone involved in this awkward situation. I have personally experienced the pain of poorly…
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The Tummy Team can help with a variety of issues from simple back pain to severe diastasis. We have helped women of all ages and even men too, but a large portion of our clients tend to be postpartum mothers. We have a soft spot for postpartum mothers because our program came from a personal…
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We see clients in many stages of life, from grandmothers to mothers to be. Unfortunately for many, they have experienced the devastating loss of their baby from miscarriages or birth complications. This is an extremely painful and deeply emotional experience for women. They often disconnect, emotionally, from their tummies which has physical effects on the…
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Healing diastasis recti & prolapse is absolutely possible! We believe women do not have to fall apart after birthing children! We offer a Prenatal Core Foundation Training and our programs heal diastasis and other related issues, as well as prepare the body for living life. We have helped many moms and welcomed many babies into our…
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