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Tag: pregnant

Diastasis Recti & Pregnancy – What You Need to Know

The Tummy Team works with prenatal and postpartum women to prepare the core and pelvic floor for a strong pregnancy and delivery and healthy birth recovery. One of the conditions we specialize in is diastasis recti. We get tons of questions about diastasis recti and pregnancy and hope to help expecting moms everywhere have the…
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The Question You Never Ask

  “Oh, wow, are you pregnant?!” “No.” (Insert awkward silence here).   Let’s talk about why this question is impolite and naive, no matter how innocent its intention. I write this post as a public service announcement to help everyone involved in this awkward situation. I have personally experienced the pain of poorly timed comments and questions about my…
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