The clients we see at The Tummy Team come to us for a variety of reasons. Sometimes it is as simple as the desire for less back pain or pelvic floor issues, while for others it is to heal a severe diastasis – a separation of the abdominal muscles. For one mom, it was a little…
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Many of the clients we see are often surprised that their seemingly unrelated, mysterious symptoms can be related to a weakened core. This can especially be the case in pregnancy. Irritable Uterus is an uncommon symptom where the uterus contracts in a disorganized way. It does not in any way lead to labor but can…
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The Tummy Team can help with a variety of issues from simple back pain to severe diastasis. We have helped women of all ages and even men too, but a large portion of our clients tend to be postpartum mothers. We have a soft spot for postpartum mothers because our program came from a personal…
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Have you ever had a flood in your basement? Perhaps a pipe burst or there was a clog causing water to backflow. Either way, if you responded by just scooping out the water with buckets or using towels to absorb it, you wouldn’t get very far. The water would continue to flood your basement…
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Small habits can make a big difference. So you think core rehabilitation at The Tummy Team is only for postpartum moms? Maybe you’d believe we can help a few men if they were older and had declining health. But what about even a healthy, lean 19-year old? Nick is a healthy, active man who spends most days…
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The standard that we should all have for ourselves is to be real. It is easy for people to develop an impression of someone based on only a little information. We all do it. If clients who have watched some education videos or read my bio come to see me, I notice this flicker of…
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