Our pelvic floor specialist and dear friend, Gillian Sukachevin shares her story of transformation from brokenness & pain to healing & hope… My name is Gillian Sukachevin. I am a physical therapist at The Tummy Team. I received intensive training from Kelly Dean, the founder of The Tummy Team, to be a core rehabilitation…
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A question we asked for a long time was… can you really achieve core rehab through an online program? Rehab is personal and specific, and people have the best results when we can see them and treat them specifically. But the reality is there are a limited number of therapists who do what we do…
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It is so easy to focus on measurements…objective numbers. We are even trained this way in PT (physical therapy) school. Measurable, quantifiable changes. You have to measure it to compare changes, right? We focus on numbers in other areas too. How much we weigh…What size we wear…How tall we are…How many inches we have gained…
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Healing diastasis recti & prolapse is absolutely possible! We believe women do not have to fall apart after birthing children! We offer a Prenatal Core Foundation Training and our programs heal diastasis and other related issues, as well as prepare the body for living life. We have helped many moms and welcomed many babies into our…
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“Why isn’t there more information about diastasis recti?” This is a question that I get a lot! How can this medical condition be so prominent in women, men and children, yet most people have never heard of it? How can 98% of women who have had babies have some form of diastasis without it…
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