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Healing Diastasis Recti Is About More Than a 10-Minute Exercise

Posted by tummyteam on August 23, 2017

2

Category : Diastasis Recti & Core Weakness

core rehab, diastasis recti, functional core weakness, healing, pelvic floor, pelvic floor weakness

There was recently an article published by NPR about a “simple” exercise that could help moms flatten their postpartum tummy which received a ton of publicity. The Tummy Team was bombarded with questions about this article. For the most part, we remained silent. Our goal has always been to encourage and educate people…
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5 Things Making Incontinence Worse

Posted by tummyteam on October 11, 2016

0

Category : Pelvic Floor Related

incontinence, pelvic floor weakness

Women who struggle with incontinence may not be experiencing accidents but would admit that there is an increased frequency and urgency when it comes to emptying the bladder. The increase in marketed incontinence products is proof that this is a growing women’s health concern. Women are starting to become more aware that there is help…
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Tag: pelvic floor weakness

Healing Diastasis Recti Is About More Than a 10-Minute Exercise

5 Things Making Incontinence Worse

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Tag: pelvic floor weakness

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