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Tag: inspiration

10 Life Lessons from US Masters National Swimming Championships

Many of you know that before The Tummy Team was ever a dream, I was a competitive swimmer. I swam in high school and in college for UNM for 4 years. Swimming was my life and a huge part of my identity as a young adult. Then I went to grad school to become a…
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The Olympics, Diastasis and My Magazine Debut

Has anyone else been staying up way too late watching the Olympics this year? I love the dedication, personal stories, and simply watching people challenge their body and their mental focus to do incredible things. I am a bit obsessed with all of it. It started in 1984 when I remember seeing the Olympics for…
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Fearless Living, Testimony 3

We have been heading into the new year embracing the theme of fearlessness. We’ve encouraged our clients to consider what they would do if they weren’t fearless and what fearless things have they done that they can share with others to inspire them to live fearlessly. We’ve heard many amazing stories over the past couple…
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Fearless Living, Testimony 2

When we turn the corner on a new year most people can’t help but stop and reflect on their life. For many this means making New Years Resolutions – most of which seem to center around body image. While there is nothing wrong with setting those kinds of goals, most women get trapped in the…
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