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Core Rehab is More Than Numbers

Posted by tummyteam on March 22, 2014

0

Category : Core Rehab

alignment, build strength, core rehab, Diastasis, diastasis recti, functional strength, measure, numbers, physical therapy

It is so easy to focus on measurements…objective numbers. We are even trained this way in PT (physical therapy) school. Measurable, quantifiable changes. You have to measure it to compare changes, right? We focus on numbers in other areas too. How much we weigh…What size we wear…How tall we are…How many inches we have gained…
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Real – The Only Standard for Women

Posted by tummyteam on October 15, 2013

11

Category : Core Rehab

alignment, awareness, back pain, compare, core strength, diastasis recti, fear, functional strength, overcome, pelvic floor, posture, real, Strength, truth, women

The standard that we should all have for ourselves is to be real. It is easy for people to develop an impression of someone based on only a little information. We all do it. If clients who have watched some education videos or read my bio come to see me, I notice this flicker of…
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Tag: functional strength

Core Rehab is More Than Numbers

Real – The Only Standard for Women

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