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Tag: fitness

6 Exercise Tips for Diastasis Recti

_______________________________________________________________________________________________________________________________________ Bethany Learn  –  Fit2B™ Fitness Studio Bethany Learn is the founder of Fit2B Studio – on online platform for streaming hundreds of workouts at home. She has a Bachelor of Science in Exercise and Sport Science and throughout her career has taught countless workout classes: step aerobics, cycling, water aerobics, group weightlifting, senior fitness, pre/post-natal exercise,…
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Healing Diastasis Recti Postpartum

The Tummy Team can help with a variety of issues from simple back pain to severe diastasis. We have helped women of all ages and even men too, but a large portion of our clients tend to be postpartum mothers. We have a soft spot for postpartum mothers because our program came from a personal…
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Never Too Late – Testimony of a 71 Year Old Mom

At The Tummy Team, we see a wide range of clients from young women to older men and everything in between. People often think that our program can only work for pregnant women or young moms, but our physical therapists are qualified to adapt our programs for any age and any lifestyle. Our goal is…
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Success Stories – Tummy Team Testimony

I was reading some Tummy Team success stories from clients over the past 2 months and wanted to share them with you. I know when I was looking for answers to my issues, it was other women’s testimonies that directed me to the help I needed. We hope these will encourage you as well and…
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