While brainstorming for a fresh take on childbirth classes, a fellow midwife and I were in search of a way to turn birth plans upside down and shake them so that parents could really see them for what they were and to be able to embrace their birth outcomes in a better way. What’s going…
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Tag: fear
The Fear of Falling: How Fear can Limit your Rehab

I realize there are many options out there that can help with diastasis recti and I know people passionately believe in what they do. I have no desire to critique other programs and I do not feel the need to be competitive or compare ourselves. There are plenty of people looking for help and many different approaches to healing. Instead, I spend…
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Broken at the Core – There is Hope

Why is it hard to hope? Many of our female clients come to us weak and disconnected from their core and ultimately feeling broken. At some time in their life, they were either violated, hurt or rejected. At one time or another, they believed that their body failed them due to abuse, injury, infertility,…
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Real – The Only Standard for Women

The standard that we should all have for ourselves is to be real. It is easy for people to develop an impression of someone based on only a little information. We all do it. If clients who have watched some education videos or read my bio come to see me, I notice this flicker of…
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