YES!! Diastasis recti is treatable! Initial awareness of diastasis recti leaves most of us feeling a bit overwhelmed and hopeless. But we are here to tell you that there is HOPE for your diastasis! Diastasis recti is very treatable. The Tummy Team has specialized in the nonsurgical treatment of diastasis recti since 2009. There is…
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The Tummy Team works with prenatal and postpartum women to prepare the core and pelvic floor for a strong pregnancy and delivery and healthy birth recovery. One of the conditions we specialize in is diastasis recti. We get tons of questions about diastasis recti and pregnancy and hope to help expecting moms everywhere have the…
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The Tummy Team specializes in functional core rehabilitation, specifically treating the very common yet very under-diagnosed condition called Diastasis Recti. Since there is so much conflicting and confusing information out there about diastasis recti, we focus on not only treating the condition but being a resource to those who are seeking more information. Below are…
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Pelvic floor symptoms historically are neglected by the medical community. Dismissing valid symptoms and offering ridiculous remedies cause women to power through what they are feeling and ultimately causes more damage. The Tummy Team was actually created to help validate, educate and offer clinically proven solutions for common core and pelvic floor symptoms. Sadly, we…
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Mothers are working all the time. Whether you are a working mom or stay at home mom, you are always working, and it often involves a lot of compromised postures. These compromised postures and body mechanics usually lead to pain and dysfunction. Because mothers are excellent at powering through pain, oftentimes many years go…
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“Common is not the same as normal.” We say this every day at The Tummy Team. Sadly, so many of the clients we work with have settled for less than their best life because they have accepted their symptoms as normal consequences of having children or getting older. In many cases, clients have already attempted…
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