education Archives - The Tummy Team Online The Tummy Team

Moving Smarter NOT Working Harder: The Tummy Team 2020 Kickoff

Posted by Kelly Dean on December 27, 2019

0

Category : Core Rehab

2020, 2020 Kickoff, connection, core strength, education, fitness, inspiration, intentional, life goals, motivation, moving smarter, new year, not working harder, strong core

Happy New Year!! The beginning of a fresh new year is always a great time to take inventory of your life and make some goals for your next steps. The Tummy Team wants to help you take a fresh new look at how you can be strong, connected and pain-free in 2020! No, it is...
Continue Reading

Is Surgery Really the Answer for Your Hernia?

Posted by tummyteam on July 03, 2017

14

Category : Diastasis Recti & Core Weakness

core rehab, Diastasis, education, surgery, umbilical hernia

Hernia or Diastasis Recti? Could it be a misdiagnosis? There is a lot of confusing and contradictory information out there. It can be very frustrating when you are told that your flabby tummy is a hernia that must be surgically repaired in order to have any hope of getting your belly back. Hernias do happen, and umbilical…
Continue Reading

Tag: education

Moving Smarter NOT Working Harder: The Tummy Team 2020 Kickoff

Is Surgery Really the Answer for Your Hernia?

Post Categories

Tag: education

Post Categories

Newsletter

Thank you!