Healing Sciatica Pain From Pregnancy

  We believe women do not have to fall apart after birthing children! We offer a Core Foundations course that can help you in healing sciatica pain, diastasis recti, and other symptoms of core weakness. We have helped many moms and welcomed many babies into our little family. Below is the story of Katie (and baby Lydia too!) about how she …

Core Rehab – You Can’t Afford Not To

The Current System The medical insurance system is broken. I am sure this is not news to you. Unfortunately, the system is highly influenced by pharmaceutical companies, medical supply companies, malpractice lawsuits, and federal agencies. Essentially it is largely influenced by money. Despite this knowledge, many of us have developed a thought process that goes something like this: “well, if my …