Each and every birth is a unique, powerful, challenging and amazing experience. We live in a culture that often places a lot of importance on the route of birth rather than the experience a woman has during the birth process. My goal as a doula is to help families to have a positive experience during…
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Tag: c section
Is Core Rehab Really Possible Online?

A question we asked for a long time was… can you really achieve core rehab through an online program? Rehab is personal and specific, and people have the best results when we can see them and treat them specifically. But the reality is there are a limited number of therapists who do what we do…
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Healing After Devastating Loss

We see clients in many stages of life, from grandmothers to mothers to be. Unfortunately for many, they have experienced the devastating loss of their baby from miscarriages or birth complications. This is an extremely painful and deeply emotional experience for women. They often disconnect, emotionally, from their tummies which has physical effects on the…
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