$209.00
Nurturing Core is a 6-week Core and Pelvic Floor Trauma Recovery course designed to address disconnect, loss, trauma and grief stored in the muscles of the core and pelvic floor.
This course was designed for women who have experienced trauma including (but not limited to) birth trauma, fertility trauma, sexual abuse and chronic pain and have disconnected from their core/pelvic floor as a form of survival.
Each week takes you gentle through a process to give you strategies to identify the ways your body may be storing past emotional and physical trauma in the muscles of your core/pelvic floor and gives you a gentle process to release it, reconnect and reclaim strength and movement that has been lost in the grieving process.
Access: You will have 18 weeks of access to this course. This course has 6 weeks of content but allows you to spend 1-3 weeks working through the strategies of each week so you can process at the speed you need while encouraging you to move forward.
Nurturing Core: 6-week Online Core Trauma Recovery Course
Course Outline:
Access: You will have 18 weeks of access to this 6-week course.
Learn more about this course HERE.
$20 of your purchase will be donated to The Tummy Team Scholarship fund for clients in need.
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Beth F –
What a wonderful addition to all of the courses I have taken. Though I didn’t have the trauma that others have had, the course certainly brought healing and awareness in areas that I didn’t realize had affected me emotionally. The education itself is worth it. Gosh, I so enjoyed learning about the sympathetic and parasympathetic nervous systems and their value as well as the pressure and pain pathways that can be switched through tapping and massage. The tools to calm myself combined with the knowledge of how important it is for healing have really helped me change some personal behaviors. Some of the education was a bit of a review, but I find that EACH time I review any of the information you share, new things are revealed and more connections made both mentally and physically. I am so grateful for the opportunity to participate in another valuable course as a part of my healing journey.