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Nurturing Core Trauma Recovery Course

(3 customer reviews)


Nurturing Core is a 6-week Core and Pelvic Floor Trauma Recovery course designed to address disconnect, loss, trauma and grief stored in the muscles of the core and pelvic floor.

This course was designed for women who have experienced trauma including (but not limited to) birth trauma, fertility trauma, sexual abuse and chronic pain and have disconnected from their core/pelvic floor as a form of survival.

Each week takes you gentle through a process to give you strategies to identify the ways your body may be storing past emotional and physical trauma in the muscles of your core/pelvic floor and gives you a gentle process to release it, reconnect and reclaim strength and movement that has been lost in the grieving process.

Access:  You will have 18 weeks of access to this course. This course has 6 weeks of content but allows you to spend 1-3 weeks working through the strategies of each week so you can process at the speed you need while encouraging you to move forward.

**To avoid any confusion, please do not share accounts when going to purchase a course.  To direct family and friends to our programs, you can either refer a program to someone with a link to our site or purchase a gift voucher for someone. Thank you!


SKU: o-nctr-c Category:


Nurturing Core:  6-week Online Core Trauma Recovery Course

Course Outline:

  1. Week 1: Education/Trauma Awareness
    Week 2: Core Connection
    Week 3: Core Nurturing Movement
    Week 4: Pelvic Floor Connection
    Week 5: Pelvic Floor Nurturing Movement
    Week 6: Ongoing Healing Strategies


Access: You will have 18 weeks of access to this 6-week course.

Learn more about this course HERE.

$20 of your purchase will be donated to The Tummy Team Scholarship fund for clients in need.

3 reviews for Nurturing Core Trauma Recovery Course

  1. Beth F

    What a wonderful addition to all of the courses I have taken. Though I didn’t have the trauma that others have had, the course certainly brought healing and awareness in areas that I didn’t realize had affected me emotionally. The education itself is worth it. Gosh, I so enjoyed learning about the sympathetic and parasympathetic nervous systems and their value as well as the pressure and pain pathways that can be switched through tapping and massage. The tools to calm myself combined with the knowledge of how important it is for healing have really helped me change some personal behaviors. Some of the education was a bit of a review, but I find that EACH time I review any of the information you share, new things are revealed and more connections made both mentally and physically. I am so grateful for the opportunity to participate in another valuable course as a part of my healing journey.

  2. Tee

    I want you to know that I am truly grateful for The Tummy Team and it has really helped me access and work through deeply stored trauma and helped me get more freedom and strength to do the things I believe God has called me to. I pray that God would continue to give you strategies and bless your business and your family.

  3. Renee Clark (verified owner)

    I have found all the courses I purchased worthwhile and very helpful. During different seasons I took core foundations, prenatal, and floor of your core. I always completed them and found them very useful, however the last few weeks I always felt stuck on some of the things. This course understood me! Kelly read my brain on the items I got stuck on. The pacing of the course having 3 weeks for each lesson was perfect. This course has really helped calmed down my body’s automatic response to brace and allows me to be long, lean, and lifted again.

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