Floor of Your Core (Pelvic Floor Rehab)
THE NEW UPDATED VERSION IS HERE!
Floor of Your Core is an 8-week online program that systematically rebuilds the foundational strength of your internal core and your pelvic floor muscles and gradually integrates that essential strength into your everyday life.
This course is good for: Women struggling with pelvic floor dysfunction; stress or urge incontinence, pelvic prolapse, constipation, pelvic pain, pelvic instability, or pain with intimacy.
Access: You will have 10 weeks of access to this 8-week course.
Purchase your ABDOMINAL REHAB SPLINT now and get $5 off! Abdominal splinting is an important component of The Tummy Team functional core rehab process and we recommend 90% of our clients use a splint in the initial portion of their course. Before you purchase your course, be sure to understand the benefits of abdominal rehab splinting and find the right one for you HERE .
**To avoid any confusion, please do not share accounts when going to purchase a course. To direct family and friends to our programs, you can either refer a program to someone with a link to our site or purchase a gift voucher for someone. Thank you!
$20 of your purchase will be donated to The Tummy Team Scholarship fund for clients in need.