Core Support Trauma Recovery Course

Core Support is a 4-week Core Trauma Recovery course designed to address disconnect, loss, trauma and grief stored in the muscles of the core.

This course was designed for men and women who have experienced trauma including (but not limited to) illness, accident, injury, surgery, loss, and chronic pain and have disconnected from their core as a form of survival.

Each week takes you gently through a process to give you strategies to identify the ways your body may be storing past emotional and physical trauma in the muscles of your core and gives you an intentional process to release it, reconnect and reclaim strength and movement that has been lost in the grieving process.

Access:  You will have 12 weeks of access to this course. This course has 4 weeks of content but allows you to spend 1-3 weeks working through the strategies of each week so you can process at the speed you need while encouraging you to move forward.

**To avoid any confusion, please do not share accounts when going to purchase a course.  To direct family and friends to our programs, you can either refer a program to someone with a link to our site or purchase a gift voucher for someone. Thank you!