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Core Preparations for Abdominal Surgery

(3 customer reviews)


Core Preparations for Abdominal Surgery is a 4-week online program designed to prepare the core muscles for abdominal surgery and post surgical recovery. The strength of the core and awareness of alignment and optimal movement are key to helping clients recover from abdominal surgery.
This course is good for: Anyone physically preparing for an abdominal surgery (laparoscopic or full incision), though we specifically see clients for hernia repairs, hysterectomy, bowel resections, back surgery, scoliosis surgery, tummy tucks, gastric bypass, and gallbladder surgery.
Access: You will have 6 weeks of access to this 4-week course.
Notes: You’ll receive a custom coupon for 25% off our Core Foundations course for full post-surgical rehabilitation. You’ll find it in the coupons section of your account after purchase.
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Purchase your ABDOMINAL REHAB SPLINT now and get $5 off! Abdominal splinting can be very helpful with The Tummy Team core preparation process and we recommend all clients use a splint in the initially post-op. Before you purchase your course, be sure to understand the benefits of abdominal rehab splinting and find the right one for you HERE .
**To avoid any confusion, please do not share accounts when going to purchase a course.  To direct family and friends to our programs, you can either refer a program to someone with a link to our site or purchase a gift voucher for someone. Thank you!

$20 of your purchase will be donated to The Tummy Team Scholarship fund for clients in need.

SKU: o-cp-course Category:


Course Outline:
Week 1: Awareness
Week 2: Connection
Week 3: Neutral Alignment
Week 4: Post-op Preparation

3 reviews for Core Preparations for Abdominal Surgery

  1. John

    My doctor recommended I try The Tummy Team before I had hernia surgery. I could not believe how much it helped. My surgeon even decided to postpone my surgery since my hernia symptoms were so much less severe.

  2. Christy Little (verified owner)

    This course is Amazing! I loved the content and Kelly. Everything was incredibly easy to under and follow and the handouts are very helpful. Unfortunately, I did not find this class until a week and half prior to my surgery. I am still incredibly thankful though b/c without it my recovery would be so difficult. I have to agree with Kelly that more doctors and surgeons should recommend this to their patients prior to surgery! I am def letting everyone know about it. I also love how Kelly is sincere and thoughtful while being so professional and knowledgeable. Thank you so much for all your help!

  3. Dianne (verified owner)

    I am a retired OB nurse (RN, MSN, CNM) with 40 years of experience working with women. This is the best program I have ever seen for any women who is pregnant, facing abdominal surgery or dealing with constipation or bladder issues. This on line program is excellent and really “gets” women’s issues. The content and its presentation makes it very easy to follow. Kelly Dean’s theoretical knowledge on these topics and her clinical experience and expertise make this program more than worth it. It’s unusual to have single provider deal with both the physical and emotional issues behind pelvic/abdominal issues.I wish I had access to this type of care when I was younger both for myself and my patients. It is also an excellent program for older women who are dealing with incontinence and who just want to move better. Give it a try, you will be so grateful that you did.

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