Prenatal Core Training

© 2018 The Tummy Team. All rights reserved.
The content within the span of this course (including, but not limited to webpage content, content within the videos and content in downloadable handouts) are subject to copyright. Permission is granted to take notes for personal and educational use only. Any distribution of these materials, video or written, is prohibited.
This is a limited access course. You will have 8 weeks from the time of enrollment to complete the 6-week rehab course.
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Lessons Status
1

Prenatal Core Training Intro: Anatomy & Education

2

Prenatal Core Training, Week 1: Awareness

3

Prenatal Core Training, Week 2: Connection

4

Prenatal Core Training, Week 3: Neutral Alignment

5

Prenatal Core Training, Week 4: Pelvic Floor Connection

6

Prenatal Core Training, Week 5: Core-Strong Birth Plan

7

Prenatal Core Training, Week 6: Postpartum Recovery

Categories: Uncategorized
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