ONLINE

Message Us
BOOK eSESSION
Lost Password

Check Your Symptoms

Check Your Symptoms

Your core is designed for all day strength to hold you up, hold you together and help you live a pain free active life.  It is not about crunches or planks but about real life.

b-02-266x300

FUNCTIONAL CORE STRENGTH QUIZ

Do you have the functional core strength you need for the life you were meant to live?  Take this quiz to find out.

b-06-266x300

PRENATAL CORE STRENGTH QUIZ

Functional core strength is essential for a pain free pregnancy and smooth birth and birth recovery.  Take this quiz to test your Prenatal Core Strength!

Work out with Kelly every day! Check out our new Core Smart Fitness Course here! Get it at the introductory price of $149 through October!
Get up to 30% OFF on special Father's Day products through June 23! Visit Our Store HERE