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Category: Pregnancy and Birth Prep

Prenatal Core Training Testimony

The Tummy Team can help with a variety of problems after they arise – diastasis recti, pelvic floor issues, chronic pain, abdominal hernias, intestinal issues and more (you can view a detailed list of symptoms related to core weakness here). But we also specialize in preparing for labor to keep these problems from happening, or at least minimize…
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The Question You Never Ask

  “Oh, wow, are you pregnant?!” “No.” (Insert awkward silence here).   Let’s talk about why this question is impolite and naive, no matter how innocent its intention. I write this post as a public service announcement to help everyone involved in this awkward situation. I have personally experienced the pain of poorly timed comments and questions about my…
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