The Tummy Team specializes in functional core strength – training your internal corset muscle (the transverse abdominis) to be able to hold your body upright, while aligned and stable for real-life functional activities like sitting, standing, lifting and, in this case, supporting the uterus in pregnancy and labor and delivery. As Physical Therapists, we have the benefit of seeing clients during their entire pregnancy to help them prepare for pregnancy, labor, delivery and birth recovery….
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Learn How to Improve Optimal Fetal Alignment
