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Category: Podcasts

Share the experiences of people just like you struggling to understand their true core and how to reclaim the connection and strength they once had as they describe their personal Tummy Team Journey with Kelly Dean, MPT.

Kelly’s Journey to Understanding the Role of Trauma Recovery in Core Rehab – Season 2, Episode 22

Kelly’s Journey to Understanding the Role of Trauma Recovery in Core Rehab In this episode, Kelly Dean, MPT and Founder of The Tummy Team, shares how physical disconnect seems to be the main speed bump that clients have when trying to fully restore their core. Kelly shares about how trauma is stored physically in the…
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A Journey to Healing the Pelvic Floor during Pregnancy for a Better Birth – Season 2, Episode 21

A Journey to Healing the Pelvic Floor during Pregnancy for a Better Birth Kelly Dean, MPT and Founder of The Tummy Team, interviews online client Mackenzie and discusses her pelvic floor rehab journey after a traumatic first delivery. Mackenzie tried in person pelvic floor physical therapy without success and then was able to find healing…
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A Journey to Having a VBAC after an Unexpected C-Section – Season 2, Episode 20

A Journey to Having a VBAC after an Unexpected C-Section Kelly Dean, MPT and Founder of The Tummy Team, interviews online client Megan who found The Tummy Team while pregnant with baby number 3 on her search to avoid another C-Section delivery. Megan has an encouraging story to share to help other moms be proactive…
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A Journey to Fully Reclaiming Strength After a Difficult Postpartum Recovery – Season 2, Episode 18

A Journey to Fully Reclaiming Strength After a Difficult Postpartum Recovery Kelly Dean, MPT and Founder of The Tummy Team, interviews online Tummy Team client Jen Miller who shares her powerful journey through postpartum depression to reconnecting to her core. Jen shares how hard it was to feel “herself” when she felt like she had…
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The Journey to Turning 50, Being Pain Free, Strong and Connected – Season 2, Episode 17

The Journey to Turning 50, Being Pain Free, Strong and Connected Kelly Dean, MPT and Founder of The Tummy Team, shares about the beauty of turning 50 right after her 50th birthday and parallels her personal journey with the role that The Tummy Team functional core rehab approach has played. This is the last podcast…
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The Bigger Picture of My Journey Through the Eyes of My Daughter – Season 2, Episode 16

The Bigger Picture of My Journey Through the Eyes of My Daughter A podcast discussion between Kelly Dean, MPT and Founder of The Tummy Team, and her oldest daughter (middle child) Kadie. Kadie shares a bit about how Kelly’s core rehab journey has influenced her life. Kelly shares more about how healing her broken core…
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A Journey to Understanding the Necessity of Self Care in the Postpartum Season – Season 2, Episode 13

A Journey to Understanding the Necessity of Self Care in the Postpartum Season Kelly Dean, MPT and Founder of The Tummy Team, interviews  client Zahra from Saudi Arabia as she shares her story of self neglect, depression, birth trauma and her way back to finding herself again. This is a powerful interview to understanding how…
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