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Category: Motivational

Core Rehab: You Can’t Afford Not To

The medical insurance system is broken. I am sure this is not news to you. Unfortunately, the system is highly influenced by pharmaceutical companies, medical supply companies, malpractice lawsuits, and federal agencies. Essentially it is largely influenced by money. Despite this knowledge, many of us have developed a thought process that goes something like this: “well,…
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Small Habits, Big Difference

So you think core rehabilitation at The Tummy Team is only for post-partum moms? Maybe you’d believe we can help a few men if they were older and had declining health. But what about even a healthy, lean 19-year old? Nick is a healthy, active man who spends most days sitting at his desk as a computer designer. On the…
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