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A Journey to Helping Others with DR – Episode 20

A Journey to Helping Others with DR Kelly Dean, MPT and Founder of The Tummy Team, interviews Endorsed Tummy Team Trained Practitioner Helle Birke-Nielsen from Denmark.  This is a great story of how this pilates instructor found out she had a diastasis and then decided to be a part of the solution by purchasing a…
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A Journey to Real Life Rehab – Episode 18

A Journey to Real Life Rehab Join Kelly Dean, MPT and Founder of The Tummy Team, as she shares about about functional integration, or “real life rehab”.  Making it meaningful is one of the foundational pillars to The Tummy Team approach. Learn why our clients say “That was easier than I thought it would be!”,…
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A Journey to Full Healing after Kidney Donation – Episode 17

A Journey to Full Healing after Kidney Donation Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client Elizabeth.  Elizabeth worked with The Tummy Team after her second baby was born for her low back pain and birth recovery core strength, then again after donating her kidney, and most recently after experiencing…
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A Journey to Relieve Chronic Low Back Pain – Episode 16

A Journey to Relieve Chronic Low Back Pain Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client Vanessa who struggled with debilitating low back pain and found complete relief through Core Foundations.  Listen to how she moved from feeling defeated and broken to being active and pain free. “It is so…
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A Journey Back to Dancing – Episode 14

A Journey Back to Dancing Kelly Dean, MPT and Founder of The Tummy Team, interviews Tummy Team client, Katy, six years after she completed Prenatal Core Training. Katy, mom of 6 boys, shares how disconnected she was after two traumatic births and multiple back to back pregnancies and how regaining her core strength has gradually…
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The Journey to Effective Online Core Rehab – Episode 13

The Journey to Effective Online Core Rehab Kelly Dean, MPT and Founder of The Tummy Team, shares how online functional core rehab is effective.  Not all physical therapy works well remotely, but The Tummy Team approach uses education and functional integration strategies to help each client become their own best therapist. The core is all about how…
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A Journey to a Redeeming Birth after a Traumatic Experience – Episode 12

A Journey to a Redeeming Birth after a Traumatic Experience Kelly Dean, MPT and Founder of The Tummy Team, interviews Elif, Tummy Team client, who shares about her traumatic first birth experience and how The Tummy Team helped her redeem the birth of her second baby.  After experiencing brokenness and hopelessness, prenatal core training helped Elif…
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