ONLINE

Message Us
BOOK eSESSION
Lost Password

The Journey to Treating Diastasis Recti in Babies, Toddlers and People Struggling with Intestinal Issues – Season 2, Episode 4

The Journey to Treating Diastasis Recti in Babies, Toddlers and People Struggling with Intestinal Issues Kelly Dean, MPT and Founder of The Tummy Team, shares how diastasis and digestion are so connected and how addressing this can help kids and adults that are struggling with both. Kelly shares more about our Tummy Team Toddler Course…
Continue Reading

A Journey to Getting Your Power Back – Season 2, Episode 3

A Journey to Getting Your Power Back Kelly Dean, MPT and Founder of The Tummy Team, interviews clinic and online client Erika as she shares her healing journey from abdominal trauma related to severe endometriosis and chronic pain. Erika has a complicated medical and motherhood history but has found healing and freedom through retraining her…
Continue Reading

Your Core, Your Pelvic Floor and Your Mental Health

Your Core, Your Pelvic Floor and Your Mental Health After over a decade of working in Functional Core Rehabilitation, it is impossible to not see the connection between the core, the pelvic floor and mental health.  Understanding exactly what that connection is has been a more challenging journey.  Mental health has become a more openly…
Continue Reading

The Journey to Learning About the Connection Between Your Core, Pelvic Floor & Mental Health – Season 2, Episode 1

The Journey to Learning About the Connection Between Your Core, Pelvic Floor & Mental Health Kelly Dean, MPT and Founder of The Tummy Team, shares how our mental health symptoms are often impacted by our physical weakness in the core and pelvic floor, and our core and pelvic floor can actually be directly impacted by…
Continue Reading

The Journey from Pilates Instructor to Tummy Team Trained Practitioner – Episode 46

The Journey from Pilates Instructor to Tummy Team Trained Practitioner Join Kelly Dean, MPT and Founder of The Tummy Team, as she interviews professional colleague Cheryl Mostowski from Strong Tummies in the Chicago area. Cheryl shares how she first learned about diastasis and transformed her pilates practice into a diastasis recti rehab business. Cheryl has…
Continue Reading