ONLINE

Message Us
BOOK eSESSION
Lost Password

A Journey to 50 Pounds Lighter at 50 – Season 2, Episode 15

A Journey to 50 Pounds Lighter at 50 Kelly Dean, Founder of The Tummy Team and Miranda Anderson, Online Administrator with The Tummy Team,  talk about all the things related to core rehab, diastasis, weight loss and strength gain. Kelly shares about her recent journey to changing her relationship with food and the dramatic impact…
Continue Reading

A Journey to Being 50 and Focused – Season 2, Episode 14

A Journey to Being 50 and Focused Join Kelly Dean, Founder of The Tummy Team, and Beth Learn of Fit2B. Beth interviews Kelly about embracing the new and her journey into her 50’s. We talk about being proactive, setting goals, doing what you love and staying fit with new perspective. This is the first in…
Continue Reading

9 Ways to Reinforce Functional Core Strength in the Midst of the Busy Christmas Season

Don’t let the busyness of the holiday season keep you from taking care of your body.  The Tummy Team specializes in making everyday activities meaningful and giving you tools and strategies to bring your functional core strength into everything you do.  Use this fun resource as daily reminder of how to be intentional and promote…
Continue Reading

A Chiropractor’s Journey to Understanding the Diastasis Recti Missing Link – Season 2, Episode 10

A Chiropractor’s Journey to Understanding the Diastasis Recti Missing Link Kelly Dean, MPT and founder of The Tummy Team, interviews colleague and chiropractor Dr. Michelle Gerbi as she shares how functional core rehab dramatically impacted her approach with her prenatal and postpartum clients. This is a great discussion about the standard of care for the…
Continue Reading