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A Journey to Treating Men with Diastasis Recti – Episode 42

A Journey to Treating Men with Diastasis Recti Kelly Dean, MPT and Founder of The Tummy Team, shares why men get diastasis recti and explains the differences between working with women and men. Understanding how the body was designed and the incredible capacity for healing brings hope for men dealing with diastasis. This is not…
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The Journey of a Connected Father – Episode 40

The Journey of a Connected Father Online Tummy Team client Jim from New York  joins Kelly for another interview. This time Jim shares how being connected to his body has influenced the ways he can be a positive role model for his sons. This episode will help clients understand how much more there is to…
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A Journey of Processing a Traumatic Birth – Episode 39

A Journey of Processing a Traumatic Birth Join Kelly Dean, MPT and founder of The Tummy Team and her sister-in-law Brittany as they share about the importance of birth processing in the healing process. Brittany is honest and vulnerable as she shares about a missed miscarriage and the fear-ridden following pregnancy. Brittany gained an understanding…
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A Journey to Being a Strong Grandma – Episode 38

A Journey to Being a Strong Grandma Kelly Dean, MPT and founder of The Tummy Team, interviews 62-year-old online client Lori as she shares how she invested for years in fitness yet still never felt connected to her core or pelvic floor. She shares about her core and pelvic floor rehab journey and how she…
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A Journey to Building Up Strong Mothers – Episode 36

A Journey to Building Up Strong Mothers This is Part 1 of a 2-part podcast series where Kelly Dean, MPT and founder of The Tummy Team, shares how functional core rehab supports the early years of motherhood. We discuss the role of the core from conception, to pregnancy, birth, birth recovery, newborn care through toddler…
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Essential Tummy Team Resources for Every Stage of Motherhood

Every state of motherhood flourishes with the right support, education and tools. The Tummy Team has worked for over a decade providing essential resources for mothers so they can be strong and pain free to be the moms they were meant to be. In honor of Mother’s Day we are compiling these resources in one place.