A Man’s Journey to Smarter Fitness Performance – Episode 24

A Man’s Journey to Smarter Fitness Performance

Join Kelly Dean, MPT and founder of The Tummy Team, as she talks to Tummy Team client Jim from Philadelphia, Pa. Jim is a long time avid athlete and found himself with a diastasis and ultimately a very weak core.  Jim shares his personal journey through our Core Foundations for Men course, and how he has completely changed his view of fitness, his core and real life strength as a result.

Related Links:

6 Ways to Achieve Tummy Safe Fitness

Diastasis Recti in Men

Core Foundations for Men

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