A Journey to Understanding the Necessity of Self Care in the Postpartum Season – Season 2, Episode 13

A Journey to Understanding the Necessity of Self Care in the Postpartum Season

Kelly Dean, MPT and Founder of The Tummy Team, interviews  client Zahra from Saudi Arabia as she shares her story of self neglect, depression, birth trauma and her way back to finding herself again. This is a powerful interview to understanding how important self care is especially in the postpartum season. Join us and connect with the hope and encouragement found in Zahra’s journey.

Related Links:

Book a Virtual Appointment with Kelly 

How Grief is Stored in the Core

Your Core, Your Pelvic Floor and Your Mental Health

A New Standard for Postpartum Care

 

 

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