A Journey to Retraining Her True Core After a Tummy Tuck – Episode 30

A Journey to Retraining Her True Core After a Tummy Tuck

Kelly Dean, MPT and founder of The Tummy Team, interviews Tummy Team client Heather who shares her journey of 20 years of core weakness, a tummy tuck and then core rehab with The Tummy Team.  Heather has a story that so many of us can relate to, and we discuss the taboo topic of plastic surgery and its role in her healing journey. 

Related Links:

Core Prep for Abdominal Surgery

Core Foundations 

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