A Journey to Pain Free Intimacy – Season 2, Episode 25


A Journey to Pain Free Intimacy

In this episode, Kelly Dean, MPT and Founder of The Tummy Team, discusses the delicate subject of pain with sex and how trauma impacts intimacy. Sex is an important part of our adult life, and it should not hurt. One of the areas that The Tummy Team helps clients in is reclaiming their sex life. In this podcast, Kelly shares about the delicacy of the pelvic floor tissues, how a pain cycle can be broken, and how we can heal from trauma and move forward.


Additional Resources:

eSessions with Kelly

Nurturing Core Trauma Recovery Course

Floor of Your Core