A Journey to Healing from Both Chronic Pain and Diastasis Recti – Season 2, Episode 8

A Journey to Healing from Both Chronic Pain and Diastasis Recti

Kelly Dean, MPT and Founder of The Tummy Team, interviews online Core Foundations client Taryn who shares about the chronic low back pain and instability that plagued her since she was 13 and how functional core rehab has changed everything. Taryn had a diastasis and was on a journey to heal from her second pregnancy when she found The Tummy Team and realized all her symptoms were related AND treatable. Join us to hear more about how your body can heal even after years of pain.

Related Links:

Diastasis Recti: The Bigger Picture (YouTube Video)

Neutral Pelvis Stretches

Core Foundations

Core Smart Fitness

 

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