A Journey to Discovering Diastasis Recti, Healing It with Simple Strategies
Kelly interviews online Tummy Team client Rashida who shares a story of finally understanding her body. Rashida had a traumatic birth recovery with baby #1, a complicated birth with baby #2, and had a long history of powering through pain. Learning about Diastasis Recti and how it was impacting her ability to care for her young family changed everything. Rashida shares how “simplicity is underestimated” when healing her diastasis. Join us, and be inspired to take the next step to heal your core.