A Journey of Recovering from the Empty Feeling of a 10-Finger Diastasis – Episode 8

A Journey of Recovering from the Empty Feeling of a 10-Finger Diastasis

Kelly Dean, MPT and founder of The Tummy Team, interviews Monet Noriega, Tummy Team client, who is also now an Endorsed Tummy Team Trained Practitioner. 

Monet shares how emptiness and disconnect led her to seeking help for the weakness she felt in her core after birth.  Her journey to heal herself has motivated her to help others heal, too.

Related Links:

Monet’s website

Core Foundations

Myofascial Release & Core Rehabilitation

Grief Routine

 

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