Core Foundations Rehab Course

$199.00

 

Core Foundations is an 8-week online program to build the foundational strength of your internal core muscle and gradually integrates that essential strength into your everyday life.

 

This course is good for: Anyone with functional core weakness, low back pain, diastasis recti, pelvic floor weakness, sciatica, sacroiliac instability, rib pain, abdominal hernias, upper-back pain, post-surgical rehabilitation, and postpartum birth recovery.
Access: You will have 10 weeks of access to this 8-week course.

 

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