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International Online Physical Therapy Clinic
Restore your core. Relieve your pain. Reclaim your true self.
The program provided me with practical ways to make lifestyle changes that I have been able to incorporate while being a mom to four little ones.
-Katie, Core Foundations Client
avoid surgery
This program has changed my life and helped me avoid a major surgery. I am so grateful!
-Grace (69), Floor of Your Core Client
tummy got smaller
My tummy got smaller, my back pain mostly disappeared and I feel much better. Thank you!
-Hanji, Core Foundations Client
holding newborn with no back pain
I’m finally holding my newborn in a way that doesn’t kill my back! My energy levels are improving as well.
-Ashley, Core Foundations Client
countless chiropractors, doctors, and PT’s
I have seen countless chiropractors, doctors, and PT’s for my back pain after a car accident. No one spent as much focused time strengthening my core as I experienced in this program.
-Core Foundations Client
back pain and incontinence
I’ve struggled since the birth of my second child with back pain and incontinence. Within two weeks I no longer had back pain and could jump on the trampoline without having an “accident.”
-Marnee, Core Foundations Client
hernia disappeared
Within a few weeks my hernia was almost gone and when I could feel it growing, I would use her methods and it would disappear again. No surgery!
-Core Foundations Client
healed DR, lost 3 inches
Not only did I completely heal my diastasis, but my posture improved and I lost 3 inches off my waist!
-Core Foundations Client
5th pregnancy the best
My 5th pregnancy was soooo much better! I felt stronger, with less back pain, and more energy!
-Nicole, Prenatal Core Training Client
prolapse and urinary leakage
At 78, I thought there was no hope for my prolapse and urinary leakage. I was shocked to see such a huge improvement.
-Floor of Your Core Client