The program has been super informative and I’ve gained knowledge and tools I plan to use for the rest of my life.
-Elizabeth, Core Foundations Client

Within a few weeks my hernia was almost gone and when I could feel it growing, I would use her methods and it would disappear again. No surgery!
-Core Foundations Client

I love how structured the program is, making it easy to fit into a busy schedule.
-Katie, Core Foundations Client

I did their program because it targets women with a history of difficult delivery. Doing it made me go into labor with much more confidence.
-Heidi-Ann, Prenatal Core Training Client

My 5th pregnancy was soooo much better! I felt stronger, with less back pain, and more energy!
-Nicole, Prenatal Core Training Client

My tummy got smaller, my back pain mostly disappeared and I feel much better. Thank you!
-Hanji, Core Foundations Client

This program made all the difference in my third pregnancy. I only wish I had this information with my first two!
-Kate, Prenatal Core Training Client

If a 71-year-old male with a fairly severe diastasis can make a full recovery, then I think just about anyone could.
-Core Foundations Client

I had a 5 finger diastasis for years that is now completely closed!
– Jenna, Core Foundations Client

This program has changed my life and helped me avoid a major surgery. I am so grateful!
-Grace (69), Floor of Your Core Client