Happy New Year!! The beginning of a fresh new year is always a great time to take inventory of your life and make some goals for your next steps. The Tummy Team wants to help you take a fresh new look at how you can be strong, connected and pain-free in 2020! No, it is not a wild and crazy workout plan or an extreme weight loss regiment. We have developed a 20-day kick-off plan to help you consider moving smarter NOT working harder.
Sign up for our 2020 Kick-off series and every day for 20 days you will receive an Intentional Tummy Team Motivation Concept and an Intentional Tummy Team Movement Strategy. Learn how simply understanding how your body is designed and being intentional about daily movements can dramatically impact your everyday life.
We want you to help you adjust your mindset and consider how moving smarter will be more effective than working harder. We believe the intentionality beats intensity every day. Our goals are your goals, which is to help you have core strength and connection for the life you were meant to live.
Take a moment to hear from The Tummy Team founder and functional core rehab specialist, Kelly Dean talk about her heart behind this series and then be sure to sign up and join us!