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Month: February 2018

10 Body Fails Connected to the Core

  At The Tummy Team, we focus on helping clients rebuild internal core strength and then help them implement that foundational strength into all of their daily postures and activities.  This is what we refer to as Functional Core Rehabilitation.  Every body has an optimal level of functioning.  The balance between our muscles and the postures we move in dramatically impact this function. Often when the body seems to been failing you, it is only…
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5 Signs Your Body Might Be Falling Apart

Have you ever felt like all of a sudden your body is falling apart?  Simple things you were capable of in the past are now quite challenging.  Or you have pain that seems to make no logical sense.  Possibly one of the most common sentiments we hear from our clients is “why is my body falling apart?”  Or, “I am too young to be feeling so old and broken.” Here are 5 signs that your…
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Addressing Patient Rights and Expectations in the Wake of Nassar

It takes a lot of courage to come forward when injustice and abuse has taken place. For many who have experienced trauma, recent news about the Nassar case has not been an easy topic to read or follow. I appreciate this season of women rising to bring awareness to sexual abuse and violations of trust in the medical field but with that also came fear and anxiety about how to protect ourselves and our daughters….
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