ONLINE

Message Us
Lost Password

Month: April 2017

Learn How to Improve Optimal Fetal Alignment

optimal fetal alignment

The Tummy Team specializes in functional core strength – training your internal corset muscle (the transverse abdominis) to be able to hold your body upright, while aligned and stable for real-life functional activities like sitting, standing, lifting and, in this case, supporting the uterus in pregnancy and labor and delivery. As Physical Therapists, we have the benefit of seeing clients during their entire pregnancy to help them prepare for pregnancy, labor, delivery and birth recovery….
Continue Reading

How to Set Up Your Nursing Throne

Congratulations on your baby! This is going to be a time of wonder, a time of joy…and a time spent mostly sitting down. That’s right. Mothers of newborns can spend up to 11-14 hours a day in the nursing position! During our core rehab programs at The Tummy Team, we will focus on all the aspects of your life. What you do throughout the day and how you do it matters tremendously. Because we work with so many new moms, it…
Continue Reading